This workshop is designed to accelerate your recovery and personal growth by getting to know yourself better than you even thought possible. We know that the journey of recovery is about knowing yourself - your patterns, your behaviours - and making changes to get ‘unstuck’, and then breaking free from habits and patterns that aren’t serving us. And the Enneagram gives you a roadmap for this very process. This is why I’m super excited to bring you this Sweet Sobriety workshop about the Enneagram. In this workshop, you’ll have the opportunity to learn about the Enneagram and how it can help you in recovery, and discover your own Enneagram number. In 4 video sessions, we’re going to cover: What the Enneagram is how you can use it to accelerate your recover; The 3 centers of intelligence (gut, head and heart) and which ones are dominant and repressed for us; Basics desires and core motivations - these are the things that propel us into behaviours that sometimes mystify us; Core fears; Childhood messages that we received and the ones that got lost; How to grow in your number. There will be homework assignments and downloads included, as well as a resource list to continue your Enneagram journey.
The Enneagram is like the owner’s manual you wish you were born with in order to understand your own operating system.
We know that the journey of recovery is about knowing yourself - your patterns, your behaviours - and making changes to get ‘unstuck’, and then breaking free from habits and patterns that aren’t serving us. And the Enneagram gives you a roadmap for this very process.
This course will review the basic foundations of the Enneagram and help you get started in using it for personal growth and recovery.
"Bethany is insightful and very knowledgeable about the topic. I hope she continues building on the information with additional courses."
Norene Q.
Workshop Participant
"This enneagram course was a great introduction to something I knew nothing about. It has made me stop and think about how my childhood traumas, that I thought were just in my past, have probably shaped me more than I realized and how the food has always been my solution"
Debbie M.
Workshop Participant
Self-paced workshop to discover your Enneagram number and apply growth in the Enneagram to growth in your recovery