One of a kind online coaching, community, and connection for those seeking an improved relationship with self, food, and body.



What is Food/Sugar Addiction?

Addiction is a treatable disorder involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences. “Food/Sugar” Addiction is just one outlet of the disease.

Have you ever described yourself as a “carboholic”, “chocoholic”, a “food junkie” or that you “just need your fix”? Have you ever been “sugar high” or have you felt the “sugar crash”? Could this be more than “overeating”? Take the CRAVED and let us know how we can support you!

Please answer 'yes' or 'no' to the following statements. "These foods" refers to foods containing sugar, refined carbohydrates, highly processed foods and foods you can't have 'in moderation'. Please think about the last month.


Access amazing, in-depth courses including hours of psycho-education, tools you can start using TODAY with step-by-step instructions, and multiple weekly group coaching sessions.

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