1:1 COACHING
Many people need support with their mental health but their symptoms don’t require clinical-level care. Certified coaches trained in evidence-based mental health approaches can help fill the gap.
Research has found that in a one-on-one virtual care setting, the collaborative relationship was just as strong between clients and their coaches as it was between clients and their therapists, which predicts greater improvement in well-being.
Coaching is also appealing when considering individual care preferences; not everyone wants to see a therapist, even if one is available. Coaching can be a less stigmatized form of care.
Coaching by vetted, certified providers is a great—and increasingly, research-backed—way to serve people with moderate mental health care needs.
The team at Sweet Sobriety aims to do JUST THAT!!! Our coaches are certified providers using research-backed practices to support YOU on your healing journey. To get to know the team better - be sure to check out the ABOUT page.
And if you’re wondering about how to find a coach or professional that is right for you, be sure to listen to Episode #151 of the Food Junkies Podcast.
Molly Painschab, MS, NBCC, LCPC, LAC
Founder
Molly uses Solution-Focused Brief Therapy (SFBT) techniques. SFBT is a hope-friendly, positive emotion-eliciting, future-oriented vehicle for formulating, motivating, achieving, and sustaining desired behavioral change.
To learn more about Molly, please click HERE.
Clarissa Kennedy, RSW, BComm
Founder
Clarissa has training and clinical experience in various treatment modalities, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Interventions, Dialectical Behaviour Therapy (DBT) for Eating Disorders, and Motivational Interviewing.
To learn more about Clarissa, please click HERE.
Clarissa is taking new clients. Email her at clarissa.kennedy1@icloud.com to set up a FREE 30 minute consultation call.
CJ Nguy, Addictions Coach
Coach
CJ is a Certified Food Addiction Coach with a deep passion for helping you navigate the challenges and triumphs of recovery. With her knowledge of food addiction and treatments, she uses evidence-based strategies to empower individuals toward long-term healing.
To learn more about CJ, please click HERE.
CJ is taking on new clients. Email her at Coachcjnguy@gmail.com to set up a FREE 30-minute consultation call.
Elaine Caligiuri
Recovery and Somatic Nervous System Coach
Elaine is a Recovery and Somatic Nervous System Coach with over 40 years as a mindfulness meditator and yoga practitioner. She has helped clients craft personalized recovery practices rooted in self-care and self-forgiveness. Her holistic approach draws on certifications spanning yoga, somatic practices, parent education, and mental fitness coaching to address the mind, body, and spirit as one.
To learn more about Elaine, please click HERE.
To schedule a consultation, please email Elaine at: earthspirit22@yahoo.com
Sarah Hood
Coach
Sarah is a UK-trained Registered Community Nurse and qualified Health and Wellbeing Coach who uses the Sweet Sobriety framework to help clients quiet the noise around food and build lasting peace with it. With compassion and a deep understanding of the challenges of food addiction, she supports clients every step of the way, both in person and remotely.
To learn more about Sarah, please click HERE.
Please contact Sarah at sarahjanehood@gmail.com to schedule a complimentary 15-minute appointment to discuss your individual needs.
Dr. Amy Reichelt
Coach
Dr. Amy Reichelt is a psychotherapist, behavioral neuroscientist, and founder of Cultivae Psychotherapy, bringing 15+ years of brain-behavior research to help clients understand what drives their patterns. She works with adults facing food addiction, emotional eating, anxiety, and burnout, using a warm, trauma-informed approach blending ACT, IFS, and somatic work to build self-compassion and psychological flexibility.
To learn more about Amy, please click HERE.
April Oscarson
Coach
April Oscarson is a Certified Professional Food Addiction Coach who creates a calm, reflective space where trust can be rebuilt and sustainable recovery can take root. Her compassionate, body-aware approach helps clients gently notice their relationship with food, build resilience, and cultivate a grounded connection with themselves—honoring body, mind, soul, and spirit along the way.
If something in this approach resonates with you, you’re welcome to connect for a gentle, no‑pressure conversation about what support might look like.
To learn more about April, please click HERE.
Please contact April at April@SelahBeyondAbstinence.com
